How To Make Nut & Seed Butters

No measurements required.  Works with most nuts and seeds – experiment!

Roasted gives a stronger flavour – great if you want to taste nuts/seeds
Unroasted is milder - can be disguised in dishes if needs be

IF ROASTING
-Roast the nuts in an over at 180C until golden brown – keep a close watch so they don’t catch and burn.
- Blend in a food processor until desired consistency is reached.  This can be anywhere from completely smooth to a bit crunchy.  If you like really crunchy nut butter, add some whole nuts towards the end of the blending.

IF NOT ROASTING
Simply blend!

I like to add a little Himalayan/sea salt to nut butter.  No sweetener is necessary.

Store in an airtight container.  Keeps in the fridge for up to 2 weeks.


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