Pumpkin Spice Latte

It's a bit of a cheek calling this one a latte, as coffee is absent (not to say it has to be).  it's more of a warm and warming smoothie... It contains all of the spices you'll ever want for in winter and is the perfect hug in a hug for the most blustery of days.

Serves 1

75g pumpkin or winter squash, cooked
1 mug (approx. 200ml) cashew milk
1tsp coconut oil
1tsp (5ml measure) chai spice
Extra pinch cinnamon
To garnish – a dob of coconut cream and a dusting of cinnamon

Optional: 1tsp collagen (to boost gut healing properties)

I think this is perfectly sweet as is, but if you need to, add 1/2tsp raw honey


- Blend all ingredients together until smooth.

- Heat gently in a saucepan.

- Serve in a mug, top with coconut cream and cinnamon.